Does flossing reduce bad breath?

Answer:

Yes it definitely plays a role in reducing bad breath.  Bad breath can be caused by a number of factors.  Some of these factors include decay in a tooth, bacteria or food debris trapped under the gum line or between teeth, plaque or calculus (tartar) accumulations, bacteria located on the tongue, bad oral hygiene habits, etc.  Flossing definitely needs to be incorporated into a daily routine, in addition to brushing after each meal, to better fight bad breath.  If you practice great oral hygiene habits and don’t have any decayed teeth or plaque, and yet still experience bad breath, maybe you should visit your dentist.  He/she may be able to identify a possible cause that could have been overlooked.

Good luck!

I brush regularly and floss when I can.  Overall, I take very good care of my teeth.  But why do I still get cavities?

Answer:

A number of factors come into play when it comes to keeping your teeth clean.

Are You Brushing Correctly?

First off, though you brush your teeth often, are you brushing them correctly?  Make sure the bristles of your toothbrush reach every area on the tooth, including the back surface and especially the surface closest to the gumline, these are areas where bacteria usually build up.

Are You Flossing Correctly?

When you floss, do you guide the floss down below the gumline, following the curvature of the tooth?  Flossing takes more than just moving the strand between the teeth, be sure to see our article on flossing for more details.

Number of Cavities Can Be Hereditary!

And sadly, research has shown that an individual’s ability to get cavities is hereditary…that’s right, HEREDITARY!!!  So if your mother or father had a high number of cavities, than your risk of getting cavities is greatly increased.  It’s not inevitable, it just means that your mouth’s pH is more favorable to bacterial growth and development.  This means that you must take extra caution in your daily oral hygiene habits and the types of food that you consume.

Are You Eating the Right Foods?

Yet another factor that plays a large role in the development of cavities is diet.  Of course, if you have a diet that’s high in carbohydrates and sugars, you can expect more cavities.  So try to stay away from soda, candy, and a lot of bread on a regular basis.

Hope this helps and good luck!